One of the things I’ve seen referenced a lot in the talk of a post-COVID-19 world is this “new normal.” It’s all over the re-opening plans and in the news, and if you ask me, it has an eerie sort of post-apocalyptic vibe to it. It feels a little unsettling and yet, I know that term—”new normal” is … [Read more...]
How to Get Everything Done While Still Making Self-Care a Priority (COVID-19 Series)
Raise your hand if you’ve seen about a bazillion posts, articles, and stories telling you this is the time to be your most productive self. And now raise your hand if you’ve also heard that this is not the time to be productive but rather to indulge in all the self-care and simply kick back and … [Read more...]
What To Do If You’re Feeling All The Things Right Now
It’s ok if you feel a little out of sorts right now. Personally, I’ve experienced days of feeling completely in control and calm only to get to 6pm and have a panic attack. I’ve also had days where all I can do is mope around and cry as I wash my hands for the 25th time, overcome with anxiety and … [Read more...]